Services

Essential oils have been used for thousands of years around the world.  Today we still use them to support the body physically and emotionally. They may be diffused or used topically, as single oils or synergistic blends.  Different oils have unique properties that support the overall healing process in the body.

Safety note: Not all oils are safe to use the same way for every person! They must be used with caution!

http://naturallyblessedhealth.com/2023/02/21/358/

Originally discovered in the 1930s by Dr. Edward Bach, these flower essence remedies help restore the balance between mind and body by balancing the emotions we all face.  Different flower essences help balance specific emotions.  Our emotions are connected to our physical body in ways we may not realize!

Health & wellness coaching looks at you as a holistic individual and helps to create a plan for you to meet your unique goals for your life.  Focusing on building a solid foundation first, we look at air, water, nutrition, sunlight, exercise, sleep, emotional balance, spiritual health, and body/energy work. Without a solid foundation, you can not build holistic health.  Gathering information your body is telling us through your eyes, hands, face, tongue, and muscle testing, we support you holistically - body, soul (mind, will, emotions,) and spirit.

Using traditional herbal medicine, different parts of plants are used for their health benefits.  Leaves stems, flowers, roots, etc may all be used in teas, powders, tinctures, or salves to support the body as a whole to prevent illness or assist the body in healing from dis-ease.  Herbal medicine has been used for thousands of years and handed down from generation to generation.  We may recommend specific herbs to support your body in its healing journey.

Iridiology is the study of the iris.  Your eye is much more than just a window to your soul - it is a map of your entire body's strengths, and weaknesses.  A starting point to reading this map is whether you are brown or blue-eyed.  Every mark in the iris and its location reveals something about your uniquely created body. When learning this language of the eye, we can support your body where it needs it the most, before symptoms may even show up indicating a weakness.

Sometimes more specifics are needed regarding how the body is functioning at a moment in time.   Labwork is another piece of information we may gather and may be ordered if you would like to keep up with the traditional blood work. Results are analyzed from a functional perspective.  If labs are requested, they are ordered through Ulta Labs, drawn at Quest Diagnostics labs and the results are sent to you and your practitioner here at NBH.

Combined with our health coaching foundations of nutrition and water, nutritional consultation helps to identify healthy food choices from those not-so-healthy options - "real food" from "not food".  Our food choices are linked to our physical and emotional health.  Whole foods offer a variety of nutrition, albeit much less than generations ago.  Supplements may be recommended even with changing food choices, the body still needs additional support.

A PES Detox System works with the body’s own intelligence as it reduces toxicity by reducing excess acidity, heavy metals, and toxic substances without removing vital nutrients. Relax for the 30-minute session in a warm salt water detox foot bath while your body releases toxins from within.  

Originally developed by Carey A Reams, RBTI (Reams Biological Theory of Ionization) uses simple saliva and urine tests to determine how the body is using the energy from the foods we eat.   Tests include: urine and saliva pH to test lower and upper digestion, total carb/sugar levels, salts (conductivity), albumin to check the body's ability to remove waste cells and ureas - both nitrogen and ammonia to show how the liver and kidneys function.   Be sure to watch for specific directions if this is something your practitioner feels is beneficial in your journey.

Bethany is our Women's Kitchen Assistant and would love to help you create healthy meals for your family.  She will help plan a few healthy recipes, give suggestions for kitchen organization, and help prepare the basics so you can finish creating the meal to go on the table.  See her blog Women's Kitchen Assistant for more details.