What are Bach Flowers?
Do our emotions really matter? The short answer is…yes. There is an emotional component to all healing. Yet here in […]
Toxicity and PES Detox System
Toxins! Heavy metals! Poisons! Everywhere! What can we do? The truth that we live in an increasingly toxic world seems […]
Why are my muscles sore?
Are My Muscles Sore Because of What I Ate? When you are experiencing delayed onset muscle soreness, DOMS, after an […]
What’s In Your Food?
Food Additives To Be Aware Of In the day and age we are living in, it’s not as clear-cut what […]
Nutritional Counseling
We’ve all heard the phrase “You are what you eat” but do you really know how much of what you […]
What is Herbalism?
“The use of crude plant material (leaves, flowers, fruit, seed, stems, wood, bark, roots, rhizomes or other plant parts), which […]
Health Coach
What would your life look like if you were living in optimal health? What would you do each day? Where […]
You CAN Be an Empowered Eater!
“He chose to be mistreated along with the people of God rather than to enjoy the fleeting pleasures of sin. […]
Improve Your Lymphatic System Through Diet
Educate yourself on the basic rundown of your hard-working lymphatic system and the anti-inflammatory foods that will fight for you […]
Kinds of Milk and How Our Bodies Digest Them:
Each variation of cow’s milk contains nine essential nutrients including 8 grams of protein, but the question remains if our […]